Tuna Bowl

Peel the sweet potatoes, then cut them into small cubes of about 2 cm.

In a pot of salted water, cook the rice according to the package instructions.

In a second pot of boiling salted water, add the sweet potato cubes and cook for 3 minutes.

Meanwhile, trim the broccoli stem and break it into florets, halving any large ones.

Add the broccoli to the pot with the sweet potato and continue cooking for 5 more minutes.

Once the vegetables are cooked, drain them.

Once the rice is cooked, drain it.

Add the rice, vegetables and drained tuna to the plates. Season with salt and pepper, add a drizzle of olive oil and serve with the soy sauce, it's ready!